- 8 Functional foods that detoxify the liver 2013-03-21, 02:21 pm
Garlic also holds high amounts of allicin and selenium, two natural compounds that aid in liver cleansing.
- Top 12 disease fighting foods 2013-03-21, 11:25 am
Members of the same plant family, garlic and onions do so many things for your heart and immune system, it's hard to list them all.
- Four pantry must-haves 2013-03-21, 03:00 am
... go to realfoodforlife.com/16-health- benefits-of-lemons-the- alkaline-powerfood. Known as a natural antioxidant, garlic thins your blood and has a positive effect on cholesterol. Fresh is best, the Davises say. Keep it in a cool dark place for ...
- Pump up your potassium 2013-03-20, 03:00 am
... into spinach or romaine salad. While cooked spinach (steamed or boiled)-- added to soup or sauteed with olive oil and garlic -- delivers a blood-pressure-pleasing percentage of your daily potassium requirement, going raw delivers an even bigger ...
- Herbal remedies for the flu 2013-03-20, 08:16 pm
... during flu season, or when exposed to individuals who may be sick, can help to prevent the onset of illness. Garlic is an herb which has been shown to decrease the growth of viruses within the body. Garlic also has some antibacterial properties and ...
- In search of excess salt 2013-03-20, 01:12 pm
... of making the change. You can build flavour with the use of spices, herbs, aromatic vegetables such as onions and garlic, chiles and other peppers, lemon and lime, oils and vinegars. Cooking techniques can help too: steaming vegetables accentuates ...
- Cut your sodium, up your potassium 2013-03-20, 01:26 am
... spinach or romaine salad. While cooked spinach (steamed or boiled), added to soup or sautA ed with olive oil and garlic, delivers a blood-pressure-pleasing percentage of your daily potassium requirement, going raw delivers an even bigger dose. ...
- Herbal and Conventional Medicines Are Surpassed by Thermobalancing... 2013-03-19, 05:02 am
... of the above-mentioned article, "Plants have been used for medicinal purposes for thousands of years, for instance, garlic: traditionally used for cardiovascular conditions, including high cholesterol, high blood pressure and slowing the process of ...
- Five ways to strengthen your immunity using simple food choices 2013-03-19, 01:00 am
... to maintain homeostasis. Here are five ways to strengthen your immune system naturally using simple food choices: 1) Garlic . This powerful member of the onion family comes up frequently in lists of food and herbs that promote health and prevent ...
- Ind. county gets grant aimed at cutting salt use 2013-03-18, 07:06 pm
... staff on how to reduce sodium while maintaining flavor. Schaefer said that replacing salt with things such as garlic, vinegar or lemon juice are some of the ways chefs can reduce sodium. Class participants will be invited to take part in a ...
- Treat Your Pets Organically 2013-03-18, 09:02 am
... and cancer risks. They also pose risks to humans who touch their pet after a treatment. I sprinkle a yeast and garlic supplement on my dog's food to repel fleas from the inside out which seems to work with no risk. (Don't give your pet straight ...
- Drs. Oz and Roizen: Getting the right balance 2013-03-17, 09:04 am
... into spinach or romaine salad. While cooked spinach (steamed or boiled), added to soup or sauteed with olive oil and garlic, delivers a blood-pressure-pleasing percentage of your daily potassium requirement, going raw delivers an even bigger dose. ...
- Top 12 Disease-Fighting Foods 2013-03-17, 08:50 am
... beans, which contain very little added salt and are packaged in BPA-free cans. Members of the same plant family, garlic and onions do so many things for your heart and immune system, it's hard to list them all. Garlic's 70 active phytochemicals may ...
- Tasting Hoi An 2013-03-14, 03:00 am
... essential partner for bA nh bA o is ram, which is fried noodles and nAE a>c mao m (fish sauce) mixed with chilies and garlic, used as a dipping sauce. For a nighttime snack, nothing is more enjoyable than sitting on a bench along the Hoai River with ...
- Pirates outfielder shares secret to making great bacon 2013-03-14, 07:12 pm
... and everybody was happy. Got to go with bacon. I enjoy cooking bacon in the oven, throwing in a little granulated garlic, some fresh cracked pepper. When you get bacon in any restaurant, nine times out of 10 it's going to be good. But then you can ...
- For Israeli, healthy Mediterranean diet is no secret 2013-03-14, 07:01 pm
... "I always knew it, of course," said Yossi, who has worked in the souk for 30 years selling potatoes, onions and garlic. Tucked away behind one of the vegetable stands is a small doorway, framed in blue and white, whose sign simply says "Hummus." The ...
- 'Lesson 1: Do not cut off a finger' 2013-03-14, 02:58 pm
... learned how to make ribs when I was 3 years old," said Mariah. But when it came time to peel carrots and chop onions, garlic, squash, and kale, it seemed there was a thing or two I could teach them. (Indeed, the kale and squash were new to most of ...
- 5 in a fix: Anti-inflammation recipes for good health 2013-03-14, 03:00 am
... your body healthy. Serves 4 2 medium yams, cut into french-fry size strips 2 teaspoons olive oil 1 teaspoon garlic powder 1/2 teaspoon chili powder 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 pound buffalo steak 1. ...
- Take Care of Your Kidneys 2013-03-14, 07:53 am
... foods that promote kidney health include, cabbage and other cruciferous veggies rich in phytochemical antioxidants, garlic great for lowering inflammation, onion, apples full of fiber, blueberries, cranberries, potassium rich avocados, omega-3 rich ...
- Simple Inexpensive Tricks Dr Joel Fuhrman and Dr Oz Discuss for Super Immunity 2013-03-13, 06:21 pm
... vitamins C and E. Other important phytonutrients include lycopene found in tomatoes; curcumin in turmeric; allicin in garlic; and capsaicin in peppers. These and other medicinal phytonutrients can also be found in effective immune-boosting ...
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